Weigh In record (no journal entry) for 31 March 2015
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241.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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2543 kcal
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Fat: 83.28g | Prot: 175.78g | Carb: 267.23g.
Breakfast: Kroger Vitamin D Whole Milk, Pure Protein Whey Protein Powder - Vanilla Creme, Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Sugar, Bananas. Lunch: Sara Lee Classic Oats 'n Honey Bread 07245612235, sargento Pepper Jack Cheese Reduced Sodium, Carl Buddig Chicken Deli Thin, Organic Valley Organic Baby Swiss Cheese Sliced. Dinner: Costco Very Berry Sundae, Beef Goulash with Noodles. Snacks/Other: Chocolate Filled Crepe. more...
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gaining 0.1 lb a week
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