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I don't know what happened. I lowered my calories back to about where they were (over the last couple of days) and I get slapped with a gain. I know it's not much, but I've been stuck around the same weight for a while now and I don't know what to do.
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229.2 lb
Lost so far: 44.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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gaining 8.4 lb a week
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