Weigh In record (no journal entry) for 31 March 2015
|
153.0 lb
Lost so far: 10.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2015:
|
462 kcal
|
Fat: 21.55g | Prot: 13.78g | Carb: 55.09g.
Breakfast: Coffee, I Can't Believe It's Not Butter! Original Soft Spread, Skippy Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Swirl Bagel. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coffeekate's weight history
|