coffeekate's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
153.0 lb Lost so far: 10.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
462 kcal Fat: 21.55g | Prot: 13.78g | Carb: 55.09g.   Breakfast: Coffee, I Can't Believe It's Not Butter! Original Soft Spread, Skippy Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Swirl Bagel. more...
losing 0.3 lb a week

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