Lindsaybon's Journal, 31 March 2015

130.1 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed N/A.

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1443 kcal

Fat: 48.34g | Prot: 33.40g | Carb: 141.13g.   Breakfast: ProNutro Wholewheat Honeymelt. Lunch: Oil Popped White Popcorn, Snowflake Easymix Bran Muffin. Dinner: Nachos with Cheese. Snacks/Other: Red Table Wine. more...

1546 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...