Flatblister's Journal, 31 March 2015

187.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1999 kcal

Fat: 55.46g | Prot: 92.02g | Carb: 211.78g.   Breakfast: Strawberries , Body Fortress Super Advanced Whey Protein - Vanilla, Welch's Refrigerated Mandarin Mango Flavored Blend of 4 Juices Fruit Juice Cocktail from Concentrate. Lunch: Wendy's French Fries (Medium), Wendy's Ultimate Chicken Grill Sandwich. Dinner: Pizza Hut 6" Pepperoni Personal Pan Pizza. Snacks/Other: Bourbon. more...

2993 kcal

Activities & Exercise: Driving - 2 hours and 1 minute, Conditioning exercise (health club) - 2 hours and 1 minute, Resting - 13 hours, Sleeping - 6 hours and 58 minutes. more...