Weigh In record (no journal entry) for 31 March 2015
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176.8 lb
Lost so far: 39.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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1035 kcal
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Fat: 43.36g | Prot: 37.55g | Carb: 132.28g.
Breakfast: Equate Ultra Weight Loss Shake - French Vanilla. Lunch: Slim-Fast Optima Shakes - French Vanilla. Snacks/Other: Hershey Twizzlers Twists, Skinny Pop Popcorn (Package), Kroger Baby Carrots, Sabra Classic Hummus, Pepsi Diet Pepsi 16.9 fl oz, Apples , Snak Club Raw Almonds, Sargento Colby Jack String Cheese, Pepsi Diet Pepsi 16.9 fl oz. more...
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losing 8.4 lb a week
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