vicotic's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015

183.6 lb Lost so far: 8.2 lb. Still to go: 18.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2015:

1491 kcal

Fat: 67.12g | Prot: 71.86g | Carb: 143.23g. Breakfast: Empanada de Atún. Lunch: Paella. Dinner: Empanada de Atún. more...

2029 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week


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vicotic's weight history