Weigh In record (no journal entry) for 31 March 2015
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124.8 lb
Lost so far: 1.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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1116 kcal
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Fat: 29.57g | Prot: 181.19g | Carb: 43.33g.
Breakfast: Вареное Яйцо, Ашан Огурец. Lunch: Ашан Огурец, Наша Ряба Куриное Филе. Dinner: Аквамарин Сайра Натуральная, Ашан Огурец. Snacks/Other: Jarrow Formulas Whey Protein, Био Баланс Кефир Обезжиренный, President Творожок Нежный. more...
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losing 2.2 lb a week
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buzovskaya's weight history
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