shinx13's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
207.0 lb Lost so far: 16.5 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
703 kcal Fat: 22.35g | Prot: 48.26g | Carb: 90.99g.   Breakfast: Ricola Holunderblüten, Café, St Michel Galettes Pur Beurre. Lunch: Sucre, Carrefour Yaourt Nature 0%, Chaussée aux Moines Chaussée aux Moines, Le Gaulois Filets de Poulet, Riz Blanc. Snacks/Other: Carrefour Pains au Lait, Sprite Sprite Zero, Café. more...
gaining 0.4 lb a week

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