Weigh In record (no journal entry) for 30 March 2015
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152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2015:
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1261 kcal
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Fat: 26.06g | Prot: 36.08g | Carb: 235.99g.
Breakfast: Plain Yogurt, Bananas, Oatmeal. Lunch: Great Value Raisins, Kiwi Fruit, Oranges, Fresh & Easy Spiced Pumpkin Soup. Dinner: Tea with Milk, Cooked Beets (From Fresh, Fat Added in Cooking), Gala Apples, Plain Pancakes. more...
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2498 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...
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