tracyli's Journal, 30 March 2015

Weigh In record (no journal entry) for 30 March 2015
116.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 March 2015:
869 kcal Fat: 24.21g | Prot: 32.24g | Carb: 124.84g.   Lunch: Guida's Dutch Chocolate Milk, Italian Salad Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Trader Joe's Strawberry Smoothie, Grapes, Driscoll's Strawberries, Beef Stew Meat, Cooked String Beans (from Fresh). Snacks/Other: Guaranteed Value Honey Nut Oats Cereal, Oranges. more...
1355 kcal Activities & Exercise: Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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