EnajYram's Journal, 30 March 2015

Weigh In record (no journal entry) for 30 March 2015
210.0 lb Lost so far: 11.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2015:
435 kcal Fat: 18.76g | Prot: 38.28g | Carb: 33.48g.   Breakfast: Kirkland Signature Almonds, Green Giant Fresh Baby Cut Carrots, Baby Carrots . Lunch: Baby Carrots . Dinner: Hillshire Farm Oven Roasted Turkey Breast. Snacks/Other: Butterball Boneless Turkey Breast Roast. more...
gaining 0.1 lb a week

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