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LadyAG
Journal
30 Mar 15
LadyAG's Journal, 30 March 2015
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Weigh In record (no journal entry) for 30 March 2015
212.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 March 2015:
1098 kcal
Fat: 53.95g | Prot: 52.28g | Carb: 98.78g.
Breakfast:
Fresh Pork Sausage, Great Value Maple & Brown Sugar Instant Oatmeal.
Lunch:
Great Value Peach Pineapple Chipotle Salsa, Great Value Vegetable Crackers, Pampa Mackerel, Hard-Boiled Egg.
Dinner:
Beef Stew with Potatoes and Vegetables in Gravy.
Snacks/Other:
Martin's Air Popped Popcorn, Skinny Pop Popcorn (Package).
more...
2343 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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