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Here I go -- time to lose the fat and get healty mentally and physically --- old shit and horrible habits out the door ---- The weight will follow
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167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2015:
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107 kcal
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Fat: 4.55g | Prot: 0.28g | Carb: 18.00g.
Breakfast: Water, Coffee (made from Ground), International Delight French Vanilla Coffee Creamer. more...
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gaining 0.2 lb a week
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