Weigh In record (no journal entry) for 30 March 2015
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 March 2015:
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1822 kcal
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Fat: 15.52g | Prot: 108.24g | Carb: 323.60g.
Breakfast: Great Value Organic Low Fat Milk, Bananas. Lunch: Chapati, Black Beans, Black Beans (Canned). Dinner: Egg White. Snacks/Other: Tea with Milk and Sugar. more...
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adnanansari's weight history
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