noodlesandseaweed's Journal, 30 March 2015

180.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

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1315 kcal

Fat: 40.01g | Prot: 54.73g | Carb: 97.65g.   Breakfast: Jacob's Cream Crackers. Lunch: Beef Sandwich. Dinner: Pork Chow Mein or Chop Suey. Snacks/Other: Oatmeal Cookies (with Raisins), Zinfandel Wine. more...

2698 kcal

Activities & Exercise: Reading - 1 hour, Bathing - 1 hour, Watching TV/Computer - 3 hours, Desk Work - 2 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes. more...