jennreyes-puno's Journal, 30 March 2015

152.1 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed N/A.

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1889 kcal

Fat: 101.21g | Prot: 78.88g | Carb: 173.05g.   Breakfast: Coffee with Cream and Sugar, Chili's Smoked Turkey Sandwich. Lunch: Sliced Beef with Gravy, Potatoes and Vegetable (Frozen Meal), Lipton 100% Natural Green Tea with Citrus, Nature's Own 100% Whole Wheat Sliced Bread. Dinner: Chocolate Croissant, Crackers, Coffee with Cream and Sugar. more...

1823 kcal

Activities & Exercise: Zumba - 15 minutes, Squats (Legs) - 4 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...