Weigh In record (no journal entry) for 30 March 2015
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206.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 March 2015:
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1156 kcal
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Fat: 81.31g | Prot: 37.21g | Carb: 71.72g.
Breakfast: Spectrum Organic Ground Flaxseed, Kroger Unsweetened Coconut Flake, Quaker Old Fashioned Oats, Dry Roasted Macadamia Nuts (with Salt Added), Dry Roasted Macadamia Nuts (with Salt Added). Lunch: Ralphs Whole Raw Almonds, Trader Joe's Organic Pita Pocket Bread 100% Whole Wheat, Earth Island Veganaise, Nasoya Original Nayonaise, Nasoya Sprouted Tofu Plus Super Firm, Collards. more...
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