Weigh In record (no journal entry) for 30 March 2015
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230.2 lb
Lost so far: 1.3 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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926 kcal
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Fat: 33.40g | Prot: 24.60g | Carb: 128.65g.
Breakfast: Polenghi Creme de Ricota Light, Pão Francês, Toddy Toddynho Chocolate. Lunch: Sol Gelatina de Abacaxi, Nestlé Biscoito Nesfit Coco. Snacks/Other: União Açúcar Refinado, Maguary Suco de Maracujá, Hellmann's Ketchup, Perdigão Lingüiça Toscana na Brasa, Hellmann's Maionese, Pão Francês. more...
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losing 0.4 lb a week
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