Weigh In record (no journal entry) for 29 March 2015
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192.6 lb
Lost so far: 15.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2015:
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1213 kcal
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Fat: 37.06g | Prot: 104.58g | Carb: 118.02g.
Lunch: Tomato Juice, Farmland Foods Diced Ham, Bacon, Bob Evans Scrambled Egg Whites (2 Eggs), Denny's Hash Browns, Happy Harvest Mixed Vegetables, Fresh Pork Sausage. Dinner: Cream Of Mushroom Soup (with Equal Volume Water, Canned), Uncle Ben's Ready Rice - Natural Whole Grain Brown, Skinless Chicken Breast. Snacks/Other: Fiber One 90 Calorie Brownies - Mint Fudge, Dannon Light & Fit Greek Blends - Raspberry Chocolate. more...
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2367 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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Staceywe2's weight history
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