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187
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187.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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2822 kcal
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Fat: 136.41g | Prot: 98.33g | Carb: 232.37g.
Breakfast: ShopRite Strawberry Cream Instant Oatmeal, Egg, Cheese and Sausage on Biscuit. Lunch: Fresh Express Caesar Complete Salad Kit, Shrimp Scampi. Dinner: Texas Roadhouse Cinnamon Butter, Texas Roadhouse Green Beans, Texas Roadhouse BBQ Ribs, Texas Roadhouse Dinner Rolls, Texas Roadhouse House Salad. more...
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losing 0.6 lb a week
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