Weigh In record (no journal entry) for 29 March 2015
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203.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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1049 kcal
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Fat: 27.42g | Prot: 40.40g | Carb: 133.45g.
Breakfast: Lender's Plain Bagels, Peanut Butter. Lunch: Chobani Simply 100 Strawberry, Apples. Snacks/Other: Smirnoff Ice Green Apple Bite. more...
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gaining 0.3 lb a week
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