following the isagenix program..technically started on Thursday..my goal is to get down to 140lb!! get it!
|
154.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2015:
|
891 kcal
|
Fat: 31.83g | Prot: 65.59g | Carb: 87.05g.
Breakfast: Isagenix IsaLean French Vanilla Shake. Lunch: Ikea Almond Cake, Cream of Asparagus Soup, No Added Fat Wheat Crispbread, Athenos Roasted Garlic Hummus, Seasons 52 Blackened Fish Tacos. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
srajan's weight history
|