srajan's Journal, 29 March 2015

following the isagenix program..technically started on Thursday..my goal is to get down to 140lb!! get it!
154.2 lb Lost so far: 0 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2015:
891 kcal Fat: 31.83g | Prot: 65.59g | Carb: 87.05g.   Breakfast: Isagenix IsaLean French Vanilla Shake. Lunch: Ikea Almond Cake, Cream of Asparagus Soup, No Added Fat Wheat Crispbread, Athenos Roasted Garlic Hummus, Seasons 52 Blackened Fish Tacos. more...
losing 2.8 lb a week

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