Emma1238's Journal, 29 March 2015

Weigh In record (no journal entry) for 29 March 2015

Diet Calendar Entries for 29 March 2015:
1620 kcal Fat: 71.14g | Prot: 62.21g | Carb: 185.65g.   Breakfast: Olive Oil, cherry tomatoes, onion, garlic, egg, Latte Coffee. Lunch: Butter, Tesco Wholemeal Bread, Vegetable soup. Dinner: Thin Crust Cheese Pizza with Vegetables, PizzaExpress Margherita Pizza, Sainsbury's Garlic Baguette, Goodfella's Chicken Red Pepper and Pesto Pizza. Snacks/Other: Latte Coffee, Marks & Spencer Sweet & Salty Popcorn (15g), Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched), Carte Noire Instant Coffee with Semi-Skimmed Milk. more...
2005 kcal Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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