Weigh In record (no journal entry) for 28 March 2015
|
236.3 lb
Lost so far: 0 lb.
Still to go: 81.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2015:
|
431 kcal
|
Fat: 4.83g | Prot: 13.64g | Carb: 88.83g.
Breakfast: Kellogg's Special K Chocolatey Delight Cereal, Milk (Nonfat) , Bananas . more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sheilahtn's weight history
|