Weigh In record (no journal entry) for 28 March 2015
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191.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 March 2015:
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2551 kcal
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Fat: 76.31g | Prot: 107.84g | Carb: 296.55g.
Breakfast: Almonds, Multigrain Bread, Frankfurter or Hot Dog, Avocados, Milk. Lunch: Potato Salad with Egg, Lemonade, Mixed Salad Greens, Chicken Breast. Dinner: Ocean Spray Diet Blueberry Juice, Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Heineken Heineken Beer, Water. more...
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2675 kcal
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Activities & Exercise:
Table Tennis (Ping Pong) - 1 hour and 15 minutes, Soccer - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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