Weigh In record (no journal entry) for 28 March 2015
|
162.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2015:
|
640 kcal
|
Fat: 15.00g | Prot: 26.00g | Carb: 100.00g.
Breakfast: Starbucks Tazo Iced Chai Tea Latte (Venti). Lunch: Delimex Beef Taquitos (4). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melissacasten's weight history
|