Weigh In record (no journal entry) for 28 March 2015
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143.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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2035 kcal
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Fat: 68.38g | Prot: 136.57g | Carb: 225.69g.
Breakfast: Egg Omelet, Simply Orange 100% Pure Orange Juice, Bananas, Trader Joe's Flour Tortillas. Lunch: Trader Joe's Spinach Tortellini, Morey's Marinated Wild Alaskan Salmon. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 1.4 lb a week
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