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Well after no weight loss last week down again !! I know I shouldn't weigh myself everyday but its hard not too when I am trying so hard to eat well I want to be rewarded!
I have my period so I guess that is good since usually I gain a few during this time. I especially get swelling in my legs from water weight during my period so maybe this will make weight loss again next week.
I know I have to start exercising but I just hate it and i am so out of shape its going to be so ugly!
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218.5 lb
Lost so far: 26.5 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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435 kcal
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Fat: 32.85g | Prot: 27.66g | Carb: 9.96g.
Breakfast: Garlic, Spinach (Chopped or Leaf, Frozen), Kroger Thick Cut Bacon, Fried Egg, Heavy Cream, Coffee (Brewed From Grounds). more...
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losing 1.8 lb a week
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