Weigh In record (no journal entry) for 28 March 2015
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 March 2015:
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3260 kcal
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Fat: 98.88g | Prot: 113.93g | Carb: 501.69g.
Breakfast: Idli, Butter (Salted), Brown Bread, Uttapam, Bananas, Tea with Milk, Moong Dal, Milk, Egg White. Lunch: Sabji, Carrots (Drained Solids, Canned), Hommade Dal Yellow, Sabji, Roti. Dinner: Cucumber (Peeled), Sabji, Hommade Dal Yellow. Snacks/Other: Kachori, Egg White, Pav Bhaji, Tomato Sandwich, Tea with Milk and Sugar, Bread with Butter. more...
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2768 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Sitting - 3 hours, Running (jogging) - 5/mph - 15 minutes, Reading - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Gym - 1 hour. more...
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