Weigh In record (no journal entry) for 27 March 2015
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141.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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792 kcal
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Fat: 63.51g | Prot: 44.14g | Carb: 15.82g.
Breakfast: Kroger Eggs (Large), Spectrum Organic Virgin Coconut Oil, Crystal Farms Wisconsin Sharp Cheddar Cheese Slices, Teavana Tulsi Dosha Chai Roobios Tea. Lunch: Russell Stover Sugar Free Toffee Squares, Iceberg Lettuce (Includes Crisphead Types), Great Value Caesar Dressing, Wal-Mart Rotisserie Chicken. more...
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gaining 7.0 lb a week
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