Borsheck's Journal, 27 March 2015

Weigh In record (no journal entry) for 27 March 2015
205.8 lb Lost so far: 14.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2015:
2100 kcal Fat: 96.65g | Prot: 92.59g | Carb: 228.16g.   Breakfast: Walgreens Glucose Tablets. Lunch: Jimmy Dean D-Lights Honey Wheat Flatbread, Turkey Sausage, Egg and Cheese Breakfast Sandwich (Jimmy Dean), Fiber One Chewy Bars - Oats & Chocolate, Fiber One Chewy Bars - Oats & Chocolate. Dinner: Tater Tot Casserole. more...
2764 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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