Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Borsheck
Journal
27 Mar 15
Borsheck's Journal, 27 March 2015
Borsheck's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2015
205.8 lb
Lost so far:
14.2 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2015:
2100 kcal
Fat: 96.65g | Prot: 92.59g | Carb: 228.16g.
Breakfast:
Walgreens Glucose Tablets.
Lunch:
Jimmy Dean D-Lights Honey Wheat Flatbread, Turkey Sausage, Egg and Cheese Breakfast Sandwich (Jimmy Dean), Fiber One Chewy Bars - Oats & Chocolate, Fiber One Chewy Bars - Oats & Chocolate.
Dinner:
Tater Tot Casserole.
more...
2764 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Borsheck's weight history
view complete history