|
Yesterday was good. It was the first day in 5 months, since the death of my husband, that I did not cry. Not, so this morning. But, that is okay. Grieving is a process. The dogs are helping me by occupying my evenings.
Diet Calendar Entries for 27 March 2015:
|
987 kcal
|
Fat: 34.30g | Prot: 34.54g | Carb: 140.21g.
Breakfast: Water, Apple Juice (Frozen Concentrate, Diluted with Water), Coffee, Milk (1% Lowfat with Added Vitamin A), Kellogg's Raisin Bran Sweet Raisins, Perfectly Balanced with Tasty Bran Flakes. Lunch: McDonald's Diet Coke (Medium), McDonald's Double Cheeseburger, McDonald's French Fries (Small). more...
|
|
2201 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
|
|