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Started my diet on March 2nd and had my weigh in with my doctor yesterday and I have lost almost 10 pounds! I'm getting excited and ready to lose some more. My doctor set me a goal of 135 so I'm hoping I'll get there soon.
Diet Calendar Entry for 27 March 2015:
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528 kcal
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Fat: 21.85g | Prot: 57.25g | Carb: 24.48g.
Breakfast: Scrambled Egg, DAK Premium Ham. Dinner: Kraft Classic Ranch Pasta Salad, Le Sueur Very Young Small Early Peas, Butterball Filet Mignon Turkey Breast Wrapped in Bacon. more...
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