Weigh In record (no journal entry) for 27 March 2015
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203.7 lb
Lost so far: 47.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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2896 kcal
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Fat: 52.32g | Prot: 170.02g | Carb: 426.51g.
Breakfast: Egg (Whole), Bridel Emmental, Matahin White Burger Bun. Dinner: Mushrooms, Tomato Paste, Chicken Breast Meat (Broilers or Fryers), Sugar, Olive Oil, Mozzarella Cheese (Part Skim Milk), Pillsbury PILLS BREAD FLOUR 80.00 OZ, Basmati Rice, White Potatoes (Flesh and Skin), Tesco Thai Green Curry Paste, Carnation Light Coconut Milk. Snacks/Other: Reese's Peanut Butter Baking Chips, Betty Crocker Buttermilk Complete Pancake Mix, Honey. more...
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gaining 9.3 lb a week
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