Weigh In record (no journal entry) for 26 March 2015
|
148.8 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 March 2015:
|
2019 kcal
|
Fat: 61.59g | Prot: 94.56g | Carb: 272.31g.
Breakfast: Milk (Nonfat with Added Vitamin A, Dry), Britannia Nutri Choice Hi Fibre Digestive Biscuits. Lunch: Chapati, Mutter Paneer. Dinner: Saffola Masala Oats. Snacks/Other: Chicken Breast Meat and Skin (Floured, Fried, Cooked), Poha, Yellow Sweet Corn. more...
|
|
2058 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Weight Training (moderate) - 20 minutes, Cardio - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
susuma's weight history
|