Weigh In record (no journal entry) for 26 March 2015
|
117.6 lb
Lost so far: 1.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2015:
|
1020 kcal
|
Fat: 36.95g | Prot: 20.38g | Carb: 148.97g.
Dinner: Asda Chosen By You Garlic Bread Slice, Asda Penne Pasta, Ragu Tomato & Basil Pasta Sauce, Asda Butcher's Selection Beef Meatballs. Snacks/Other: Cadbury Dairy Milk Caramel Bar. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xmimielizabeth's weight history
|