Weigh In record (no journal entry) for 26 March 2015
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260.4 lb
Lost so far: 3.6 lb.
Still to go: 140.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1690 kcal
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Fat: 58.39g | Prot: 73.29g | Carb: 227.95g.
Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Jif Creamy Peanut Butter, Nature's Own Honey 7 Grain Bread, Bananas . Dinner: 7-Eleven Peanut Butter Cookies, Dr. Pepper Dr. Pepper (12 oz), Jersey Mike's #7 Turkey Breast & Provolone on White (Regular). more...
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gaining 0.5 lb a week
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