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293.8 at 6:56 pm.
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293.8 lb
Lost so far: 7.3 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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2415 kcal
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Fat: 123.82g | Prot: 96.28g | Carb: 237.25g.
Breakfast: Avocado, Zesta Whole Wheat Crackers, Clementines, Banana, Reduced Fat Creamy Peanut Butter, Greek Blended Yogurt - Cherry, Mini Babybel Gouda Semisoft Cheese, Peanut M&M's, Classics Hummus Singles, Premium Italian Bread. Lunch: Penne, Italian Sausage & Peppers Pasta Sauce, Italian Sausage, 100% Grated Parmesan Romano Cheese. Snacks/Other: Mini Babybel Cheddar Semisoft Cheese, Classics Hummus Singles, Premium Saltine Crackers Unsalted Tops. more...
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3246 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 22.4 lb a week
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