moonflwr8's Journal, 26 March 2015

Weigh In record (no journal entry) for 26 March 2015
208.0 lb Lost so far: 3.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2015:
160 kcal Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.   Breakfast: Protein Shake. more...
2437 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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