myown1979's Journal, 26 March 2015

Weigh In record (no journal entry) for 26 March 2015
137.8 lb Lost so far: 11.2 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entries for 26 March 2015:
733 kcal Fat: 16.09g | Prot: 107.23g | Carb: 41.75g.   Breakfast: Water, Water, Coffee, Ideal Protein Cappuccino Drink Mix. Lunch: Walden Farms Calorie Free Ranch Dressing, Grape Tomatoes, Lettuce, Ideal Protein Chicken Noodle Soup. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts, Grape Tomatoes, Lettuce. Snacks/Other: Ideal Protein Peanut Butter Protein Bar. more...
1982 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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