Weigh In record (no journal entry) for 25 March 2015
|
178.6 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 March 2015:
|
1158 kcal
|
Fat: 46.61g | Prot: 47.66g | Carb: 132.91g.
Breakfast: Agua, Taco de Harina, Taco de Harina, Taco de Harina, Taco de Harina. Lunch: Agua, Arroz Blanco, Verduras Salteadas, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
el Pelao's weight history
|