Weigh In record (no journal entry) for 25 June 2011
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181.8 lb
Lost so far: 7.0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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738 kcal
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Fat: 34.79g | Prot: 59.65g | Carb: 60.49g.
Lunch: Oven Roasted Chicken Breast, Navels Oranges, Cucumber (Peeled). Dinner: Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Grilled Zucchini, Red Delicious Apples. Snacks/Other: Whole Natural Almonds. more...
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gaining 0.7 lb a week
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desiree034's weight history
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