inayat's Journal, 25 June 2011

Ahhhh.... Back to where I was before last week's vacation! Whew.... Now to deal with the mom-in-law's surprise trip up from Texas tonight. Luckily, I have the best MIL in the world!
359.2 lb Lost so far: 50.8 lb.    Still to go: 209.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2011:
1302 kcal Fat: 52.55g | Prot: 54.77g | Carb: 168.71g.   Breakfast: Women's Multivitamin, Low Fat Pineapple Greek Yogurt, pink grapefruit. Lunch: Light French Onion Cheese Wedges, Olives. Dinner: Light Ranch Dressing, Tomato Ketchup (Easy Squeeze bottle), Crinkle Cut French Fries, Boneless Skinless Chicken Breast. Snacks/Other: Mini Pretzel Twists, Peanut Butter To Go, Celery, Lifewater Strawberry dragonfruit (SoBe). more...
3969 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inayat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.