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DrStinkbomb
Journal
24 Jun 09
DrStinkbomb's Journal, 24 June 2009
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Weigh In record (no journal entry) for 24 June 2009
206.0 lb
Lost so far:
34.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2009:
1441 kcal
Fat: 58.24g | Prot: 61.95g | Carb: 173.52g.
Breakfast:
Maple Turkey Breakfast Sausage, Scrambled Egg (Whole, Cooked).
Lunch:
movie theatre popcorn.
Dinner:
3 meat treat.
Snacks/Other:
Coke (12 oz), Bananas, Light Fat Free Strawberry Yogurt.
more...
2276 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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