Weigh In record (no journal entry) for 25 March 2015
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185.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1131 kcal
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Fat: 42.23g | Prot: 61.49g | Carb: 130.72g.
Lunch: Noodles, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking). Dinner: Peach, Plums, Bananas, Euro Fresh Farms Mini Cucumbers, Hard-Boiled Egg. more...
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losing 3.0 lb a week
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