Weigh In record (no journal entry) for 24 March 2015
|
175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 March 2015:
|
2195 kcal
|
Fat: 57.76g | Prot: 142.86g | Carb: 285.54g.
Breakfast: Starbucks Cappuccino (Tall), Tasty Wok Chinese Steamed Pork Buns. Lunch: Planters Unsalted Dry Roasted Peanuts, Schwan's Whole Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. Dinner: Kikkoman Teriyaki Sauce, White Rice (Short-Grain, Cooked), Trader Joe's Boneless Skinless Chicken Breast Tenders, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Boiled Egg, Allmax Nutrition ISOFLEX Peanut Butter Chocolate Whey Protein Isolate, Milk (Whole Milk), Bananas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
umamimon's weight history
|