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143.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2015:
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1444 kcal
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Fat: 23.32g | Prot: 36.21g | Carb: 274.97g.
Breakfast: Black Pepper, Salt, Dried Cherries, Grade AA Large Eggs, Whole Milk, Enriched Wheat Bran Flakes, Granulated Sugar, Coffee. Dinner: Vegetable Rice Soup (Prepared with Water), White Rice (Medium-Grain, Cooked). Snacks/Other: Fruit Cocktail, Water (Bottled). more...
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2751 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 minutes, Shopping - 3 minutes, Sitting - 49 minutes, Desk Work - 9 hours and 41 minutes, Driving - 14 minutes, Sleeping - 4 hours and 40 minutes, Housework - 5 hours and 37 minutes, Standing - 2 hours and 49 minutes, Walking (slow) - 2/mph - 5 minutes. more...
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gaining 1.4 lb a week
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Mickey Evans's weight history
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