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Well A dinner for my husband's 25 years at his job has derailed my diet but as of today I am back on track
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165.4 lb
Lost so far: 18.6 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2015:
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1114 kcal
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Fat: 38.56g | Prot: 59.01g | Carb: 116.13g.
Breakfast: GNC Total Lean Shake. Lunch: Peanut Butter, Stonehedge Farms Tortilla Wraps (44g). Dinner: Kraft Kraft Dinner, Maple Lodge Farms Chicken Wiener. more...
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losing 0.5 lb a week
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 Comments
What a delightful reason you had for going off track for a day or two. Congratulations to the two of you...
23 Mar 15 by member: carol in kinderhook
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