Ronel Loubser's Journal, 23 March 2015

Weigh In record (no journal entry) for 23 March 2015
167.6 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entry for 23 March 2015:
825 kcal Fat: 67.12g | Prot: 23.06g | Carb: 34.74g.   Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee, GrapeOla Grape Seed Oil, Fried Egg. Lunch: Calavo Avocado, Souper Salad Gazpacho, Whole Wheat Crackers. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ronel Loubser's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.